Essential Ideas: Self-Awareness | 誠品線上

Essential Ideas: Self-Awareness

內容簡介

內容簡介 The School of Life人生學校 Essential Ideas 系列口袋書的第二本。本書精煉了關於認識自我的最核心觀點，既實用又有趣的輕量手冊。了解自己是釋放我們潛力的關鍵。這本書收錄了人生學校對自我意識最深刻的見解。透過探索自我意識這一主題中的關鍵議題：如情緒智力、焦慮、常態、悲觀主義與自我破壞等，本書教導我們如何深入內心，如何理解過去，以及如何克服焦慮和困惑。本書以極具可讀性的形式引領我們認識一個我們已經逃避太久，但卻能從中受益匪淺的人——我們的深層自我。In the second of a series of pocket books, The School of Life has distilled it’s most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining.Understanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life’s most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past and how to overcome anxiety and confusion.In a highly accessible form, The School of Life introduces us to a person we’ve been in flight from for too long and will benefit hugely from getting to know: our deep selves.

作者介紹

作者介紹 The School of LifeThe School of Life is a global organisation helping people lead more fulfilled lives. It is a resource for helping us understand ourselves, for improving our relationships, our careers and our social lives – as well as for helping us find calm and get more out of our leisure hours. They do this through films, workshops, books and gifts – and through a warm and supportive community. You can find The School of Life online, in stores and in welcoming spaces around the globe.The School of Life Press was established in 2016 to bring together over a decade of research and insights from The School of Life’s content team. Led by founder and series editor Alain de Botton, this is a library to educate, entertain, console and transform us.

商品規格

最佳賣點

最佳賣點 : The School of Life 人生學校 Essential Ideas 系列第二本：自我意識

活動

• 7/20前 全站滿$1,500折$150
• 7/20前 全站滿$3,500折$420
• 7/20前 全站滿$2,200折$220
• 7/20前 外文日｜單筆滿$1,200享9折