內容簡介
內容簡介 Keep your mind sharp, healthy, and young with classic Japanese square box puzzles from Sudoku and Kakuro to Numberlink and Hanjie...and more!Puzzles are known to boost brain power--they improve memory, spatial awareness, logic, and problem-solving. Other benefits include improved mood, reduced stress, and a delay in the onset of dementia and Alzheimer's disease. Now, you can make brain training a part of your daily routine with over 200 classic Japanese puzzles designed to boost your memory, concentration, and overall brain health. Train your brain while having fun! Inside you'll find a variety of Japanese square box puzzles ranging from easy to hard, including: - Sudoku - Hitori - Slitherlink - Kakuro - Shikaku - Purenrupu - Akari - Tentai Show ...and many more!
作者介紹
作者介紹 Dr. Gareth Moore (BSc [Hons], MPhil, PhD) is the internationally best-selling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-Stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids(R), Lateral Logic, Extreme Mazes, and The Ordnance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.