Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance | 誠品線上

Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance

作者 Paige Waehner
出版社 Ingram International Inc
商品描述 Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance:,:誠品以「人文、藝術、創意、生活」為核心價值,由推廣閱讀出發,並透

作者介紹

作者介紹 Paige Waehner is a certified personal trainer and fitness writer who is a member of The American Council on Exercise (ACE) and the IDEA Health & Fitness Association. She is a frequent contributor to verywellfit.com, has been published in Pregnancy Magazine, Desert Paradise, and Runner's World, and is the author of multiple books on how to get in shape and become a personal trainer, including Strength Training for Seniors. She resides in Illinois and can be found at getfitwithpaige.com.

商品規格

書名 / Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance
作者 / Paige Waehner
簡介 / Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance:,:誠品以「人文、藝術、創意、生活」為核心價值,由推廣閱讀出發,並透
出版社 / Ingram International Inc
ISBN13 / 9781510769663
ISBN10 /
EAN / 9781510769663
誠品26碼 /
尺寸 / 22.8X17.8X1.6CM
尺寸 / 22.9X17.8X1.0CM
重量(g) / 589.7
語言 / 3:英文
級別 / N:無
裝訂 / P:平裝
頁數 / 184