內容簡介
內容簡介 From the #1 New York Times bestselling author of The Midnight Library.The world is messing with our minds. What if there was something we could do about it?Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
作者介紹
作者介紹 Matt Haig is the number one international bestselling author of Reasons to Stay Alive, Notes on a Nervous Planet and The Comfort Book, as well as several novels for adults, including #1 New York Times bestseller The Midnight Library, and How To Stop Time. Haig also writes award-winning books for children, including A Boy Called Christmas, which has been made into a feature film with an all-star cast. His work has been translated into over fifty languages.