Happy on Her Own at 102: A Guide to Living a Long and Happy Life | 誠品線上

102歳、一人暮らし。哲代おばあちゃんの心も体もさびない生き方

內容簡介

內容簡介 關於長壽與獨處幸福感的溫馨日常紀實。「當我還是個小女孩時，我以為百歲老奶奶只會出現在童話故事裡。沒想到現在，我自己也越過了那個里程碑。這真是人生的一大驚喜。」2020 年，石井哲代在 100 歲時接受了廣島當地報紙的採訪。她積極的人生態度、健康的生活方式以及與社區的緊密連結，瞬間擄獲了讀者的心。在這本迷人的書中，哲代奶奶分享了她奉行一生的樂觀準則，以及支撐她度過每一天的簡單日常儀式。在從教師崗位退休並遺憾地送走丈夫後，哲代奶奶學會了如何在獨處中過上充實的生活。無論是參加她已主持近二十五年的「友誼俱樂部」，還是打理她的花園，哲代奶奶持續向世界傳遞她的慷慨與溫暖。本書收錄了個人故事、人生建議、傳統日本食譜以及照片日記，這不僅是一部精彩人生的縮影，更是一本教人如何在每一天尋找快樂的實踐指南。'When I was a little girl, I thought that a one-hundred-year-old lady was someone who only appeared in fairy tales, but here I find myself past that landmark. It's quite the surprise.'In 2020, at the age of 100, Tetsuyo Ishii was interviewed by her local paper in Hiroshima. Her positive outlook, wholesome lifestyle and connection to her community instantly captured the hearts of readers. In this charming book, Granny Tetsuyo shares the optimistic principles by which she lives her life, and the simple daily rituals that sustain her.After retiring from her job as a local teacher and sadly losing her husband, Granny Tetsuyo has learned to live a fulfilling life in solitude. Whether she's attending the friendship club she has held for nearly twenty-five years, or tending to her garden, Granny Tetsuyo continues to share her generosity with the world.Filled with personal stories, advice, traditional Japanese recipes and photo diary entries, this is a snapshot of a life well-lived and a guide to finding joy in every day.

作者介紹

作者介紹 Tetsuyo IshiiTetsuyo Ishii was born in 1920 in Jogecho, Hiroshima. She worked as an elementary school teacher from age 20 to 56, before working full-time on her family's allotment. Locals still affectionately call her "Teacher." She was featured in the Chugoku Shimbun and on TV, where her vitality and personality rocketed her to national fame.In January 2023 she released her first book Happy On Her Own at 102, which went on to sell over 180,000 copies in Japan. Her follow-up, 103 Years Old and Full of Quotable Wisdom (Just Kidding!), was published in March 2024.

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最佳賣點

最佳賣點 : 激勵無數日本讀者，1920年出生、來自廣島的「哲代奶奶」石井哲代(Tetsuyo Ishii)，在書中分享了她奉行一生的樂觀準則，以及支撐她度過每一天的簡單日常儀式。

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