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Discipline Is Destiny

內容簡介

內容簡介 自律，成就自我的最高境界。想要駕馭任何事物，首先必須駕馭自己。美國暢銷作家萊恩‧霍利得 (Ryan Holiday) 以心理學、哲學等多種角度，為你解析自律的本質與實踐之道。自律是一種能力，一種在面對誘惑、挑戰和困難時，能夠堅持自己的意志，克制衝動，並朝著目標前進的能力。 它是成就自我的最高境界，是通往成功、幸福和自由的必經之路。在本書中，霍利得將帶領你：• 探討自律的心理機制以及科學原理• 從古今中外人物的案例，汲取自律的智慧和經驗• 學習實用的自律方法，建立良好的習慣，克服壞習慣如果你渴望：• 培養堅韌的意志力，面對各種誘惑• 克服困難，實現目標• 獲得自由和幸福那麼，不妨翻閱《Discipline Is Destiny》，開啟你的自律之旅！To master anything, we must first master ourselves: our emotions, thoughts and actions. This ancient virtue of self-control is more essential than ever.In this bestselling book, Ryan Holiday makes the case for this essential virtue, and shows how to cultivate willpower, self-respect and focus. From Marcus Aurelius to Toni Morrison, Queen Elizabeth II to Martin Luther King Jr, history's greats have all understood the power of directing your habits and setting your limits. History's cautionary tales prove the same point, from catastrophic military overreaches to career-destroying habits: without self-discipline, we are lost before we can even begin.Self-discipline is the key to our greatest ambitions and simplest joys: this book will show you how to find it, apply it and reap the rewards.

作者介紹

作者介紹 Ryan Holiday is one of the world's bestselling living philosophers. His books, including The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the # 1 New York Times bestseller Stillness Is the Key, appear in more than 40 languages and have sold more than 4 million copies. Together, they've spent over 300 weeks on the bestseller lists. He lives outside Austin with his wife and two boys...and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas.

商品規格

最佳賣點

最佳賣點 : A New York Times bestseller from the unstoppable Stoic sensation Ryan Holiday