內容簡介
內容簡介 溫暖、精闢且機智,這是來自《紐約時報》暢銷作家珍妮·羅森(Jenny Lawson)——又名「The Bloggess」的第一本建議之書。珍妮·羅森充滿了矛盾。她是一位享譽盛名的作家,卻仍與自我懷疑、挫敗感和焦慮搏鬥;她是獲獎的幽默大師,卻與抗藥性憂鬱症抗爭。人們最常問她的問題是:「妳是怎麼做到的?當一切感覺不可能時,妳如何堅持下去?妳如何保持創作?」這本書就是她的答案。在《當一切都不好時如何變好》(How to Be Okay When Nothing Is Okay)中,珍妮分享了 100 種幽默、感人且真摯的工具與小技巧,這些是她在因憂鬱、焦慮和 ADHD 導致大腦無法正常運作時,用來讓自己撐下去的依賴。她還提供了在創作事業上保持熱情與專注的秘訣,特別是當你周遭的一切都在叫你放棄的時候。Warm, insightful, and witty, the first book of advice from New York Times–bestselling author Jenny Lawson―aka the BloggessJenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The question she’s most often asked by people is 'How do you do it? How do you keep going even when it feels impossible? How do you keep creating?' This book is her answer.In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn’t working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up.
作者介紹
作者介紹 Jenny LawsonJenny Lawson (aka “the Bloggess”) is a #1 New York Times–bestselling author, an activist, and an award-winning humor writer best known for her inspiring candor in sharing her struggle with depression, anxiety, and chronic pain. She is the owner and proprietress of Nowhere Bookshop, a beloved independent bookstore and bar in San Antonio, Texas. She’s been writing her popular, award-winning blog (thebloggess.com) for over fifteen years. She continues to write and speak openly about her struggles while celebrating her often hilarious victories. She currently lives in Texas with her husband, child, dog, and cats.