How to Manifest: A Neuroscientific Solution to Unlocking Your Dream Life | 誠品線上

How to Manifest: A Neuroscientific Solution to Unlocking Your Dream Life

內容簡介

內容簡介 一本開創性、以科學為基礎的方法，教你實現夢想人生「這本書真是令人震撼！Lacy 專注於潛意識信念，而不只是正向思考，完全顛覆了我的想法。」—— Dr. Tara Swart，《The Source》暢銷書作者19 歲時，Lacy Phillips 的人生一團亂。絕望之下，她開始研讀一本關於實現願望（manifesting）的書，按書中指示一步步嘗試，接著又搜尋其他相關書籍，並一一跟隨其方法。然而，問題是：這些方法都沒有奏效。最終，Lacy 丟掉了所有的實現願望書籍，開始專注觀察自己的行為模式與內在智慧。她留意到，為什麼自己在某些領域可以實現願望，但在其他領域卻無法如願。經過數年的觀察與實驗，她開發出自己獨特的實現願望公式，並與醫師和治療師合作，讓這套系統既高效又有科學依據。透過這個過程徹底改變自己的人生後，Lacy 開始將方法教給朋友和個別客戶。隨著他們的人生開始轉變，他們的社交圈也紛紛來尋求指導。很快，一個龐大的實現願望社群逐漸形成，大家都活出了夢想中的生活。在《How to Manifest》中，Lacy 將自己與客戶的真實故事穿插其中，並以溫暖、直接、循序漸進的方式，提供清晰、實用的指導。書中揭示了實現願望的真正秘密：我們並非靠思維來實現，而是靠潛意識的信念。這本質上與大多數實現願望的方法相反——它們強調必須訓練思維保持正向，而《How to Manifest》教你如何轉化潛意識中的信念，重新定義自己應得的事物以及可能實現的目標。它幫助你利用神經可塑性（neuroplasticity）重新塑造潛意識，使其與你最真實、最偉大的願望一致，而這正是你能將這些願望吸引到生活中的關鍵。 Lacy 已透過 To Be Magnetic 計畫幫助數萬人實現夢想。現在，輪到你了。捨棄那些無效、複雜的技巧、儀式與公式，開始實現你最渴望、最應得的人生吧。A groundbreaking, science-backed approach to manifesting the life of your dreams'This book is a revelation! Lacy’s focus on subconscious beliefs rather than just positive thinking is a game-changer.' – Dr Tara Swart, bestselling author of The SourceAt age 19, Lacy Phillips’s life was a mess, and in desperation, she turned to a book on manifesting. She followed the book to a T, then sought out everything else she could find on manifesting and followed that, too. There was only one problem: None of it was working.Eventually, Lacy threw away all those manifestation books and began paying close attention to her own patterns and inner wisdom. She noticed what was going on internally that allowed her to manifest in some areas but not in others. Over the course of several years, she developed her own unique formula for manifestation, later teaming up with doctors and healers to make her system as effective and science-backed as possible.After radically changing her own life through this process, Lacy started teaching it to friends and individual clients. As their lives began to transform, their networks started to seek her out, too. Soon there was a massive tribe of manifesters out there living the lives of their dreams.Weaving together stories from Lacy’s own journey and those of her clients while offering clear, practical, step-by-step guidance in a warm, no-nonsense tone, How to Manifest reveals the real secret to manifestation: We do not manifest from our thoughts. We manifest from our subconscious beliefs. This is, in essence, the opposite of most other manifestation processes. While they say you must train your thoughts to remain positive, How to Manifest teaches you how to transform your subconscious beliefs about what you do and do not deserve and what is possible for you. It helps you take advantage of neuroplasticity to rewire your subconscious mind to align with your greatest, most authentic desires. And this is exactly how you will be able to attract those desires into your life.Lacy has already helped tens of thousands of people achieve their dreams through her To Be Magnetic program. Now it’s your turn. Discard the complicated techniques, rituals, and formulas that are not getting you anywhere, and start manifesting the life you most desire – and deserve.

作者介紹

作者介紹 Lacy PhillipsLacy Phillips is a global manifestation expert and speaker who specialises in unblocking beliefs of unworthiness and expanding into alignment. She teaches her manifestation practice through her company, To Be Magnetic™, which has been featured by Goop, Harper’s Bazaar, Vogue, The Wall Street Journal, Forbes and other major publications. Lacy hosts the world’s leading manifestation podcast, Expanded, and is also the owner of The Forest Retreat House, renowned by Harper’s Bazaar as one of the top 20 wellness retreat destinations in the world.

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最佳賣點

最佳賣點 : 教你如何轉化潛意識中的信念，重新定義自己應得的事物以及可能實現的目標。它幫助你利用神經可塑性（neuroplasticity）重新塑造潛意識，使其與你最真實、最偉大的願望一致，而這正是你能將這些願望吸引到生活中的關鍵。