Mattering: The Secret to a Life of Deep Connection and Purpose | 誠品線上

Mattering: The Secret to a Life of Deep Connection and Purpose

內容簡介

內容簡介 屢獲殊榮的記者兼暢銷書作家珍妮弗．華萊士（Jennifer Wallace）帶來了劃時代的著作《重要性》（Mattering）——本書提出了一個具變革性的新框架，用以應對當今許多人面臨的孤獨、倦怠和目標感缺失。在這部開創性的作品中，華萊士提出了一個迫切的觀點：重要性（Mattering）——那種我們被珍視，並且有機會增添價值的感覺——是一種核心的人類需求，對我們的福祉而言，如同食物和水一樣不可或缺。然而，在當今世界，這種基本需求正在被忽視，帶來了危險的後果。隨著精神和社會健康危機的激增，我們通常歸咎於社群媒體、現代生活的節奏和兩極分化的政治。但在這些問題之下，潛藏著一個更深層次的危機，華萊士將其稱為「重要性的侵蝕」。華萊士以其標誌性的溫暖與洞察力，將研究成果與失去和重新獲得重要性的感人故事交織在一起。從心力交瘁的員工到不堪重負的照護者，再到應對悲傷或掙扎於不穩定過渡期的人們，《重要性》探討了當我們以微小而有目的的方式被提醒——我們被珍視，並且我們有價值可以貢獻時，我們的生活將如何轉變。華萊士提供了構建她所謂「重要性核心」（Mattering Core）的關鍵要素：認識到你的影響、被依賴（但不過度）、感到被優先考慮，以及被人真正了解並投入關心。強化這個核心有助於我們重新連結我們的目標感、深化人際關係，並以更大的韌性來應對生活中的不確定性和挑戰。對於布芮尼．布朗（Brené Brown）、大衛．布魯克斯（David Brooks）和亞當．格蘭特（Adam Grant）的讀者來說，《重要性》是一本罕見的、足以改變文化的書，它同時提供了診斷和補救措施。華萊士透過清晰的路線圖和可操作的要點，揭示瞭如何解鎖我們內在的這種強大力量，以及如何在我們的家庭、工作場所和社區中建立重視文化。《重要性》既是一個行動號召，也是一本活出有意義人生的藍圖，用於創造一個我們迫切需要的世界。From award-winning journalist and bestselling author Jennifer Wallace comes Mattering—a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today.In this groundbreaking work, Wallace makes an urgent case: mattering—the feeling that we are valued and have an opportunity to add value—is a core human need, as essential to our well-being as food and water. And yet, in today’s world, that fundamental need is going unmet, with perilous consequences. As mental and social health crises surge, we often blame social media, the pace of modern life, and polarizing politics. But beneath these issues lies a deeper crisis, what Wallace calls “an erosion of mattering.” With her signature warmth and insight, Wallace weaves together research and deeply moving stories of mattering lost and regained. From burned-out employees to overwhelmed caregivers to people grappling with grief or struggling through a destabilizing transition, Mattering explores how our lives are transformed when we are reminded, in small and intentional ways, that we are valued and that we have value to offer. Wallace provides the essential elements to building what she calls our “mattering core”: recognizing your impact, being relied on (but not too much), feeling prioritized, and being truly known and invested in. Strengthening this core helps us reconnect to our sense of purpose, deepen our relationships, and navigate life’s uncertainties and challenges with greater resilience. For readers of Brené Brown, David Brooks, and Adam Grant, Mattering is a rare, culture-shifting book that offers both a diagnosis and a remedy. With a clear road map and actionable takeaways, Wallace reveals how to unlock this powerful force within ourselves and how to build cultures of mattering in our homes, workplaces, and communities. Mattering is both a call to action and a blueprint for living a meaningful life and creating a world we so urgently need.

作者介紹

作者介紹 Jennifer Breheny WallaceJennifer Wallace is an award-winning journalist and author of the New York Times bestselling book Never Enough: When Achievement Culture Becomes Toxic — And What We Can Do About It, which was named an Amazon Best Book of the Year. Wallace has contributed to The Wall Street Journal and The Washington Post. Jennifer began her journalism career in television at “60 Minutes”. She lives in New York City.

商品規格

最佳賣點

最佳賣點 : 您感受到自己的價值了嗎？暢銷作家珍妮弗．華萊士指出，重要性（Mattering）是與食物、水一樣的核心人類需求，但現代社會正飽受「重要性危機」侵蝕，導致孤獨與倦怠。這本劃時代著作融合感人故事與嚴謹研究，提供建立**「重要性核心」**的藍圖，教您重拾目標感、深化關係，並以強大韌性面對挑戰。