內容簡介
內容簡介 如何成為堅忍一派之人，將古老智慧成功應用在現代生活中「作者Massimo Pigliucci是將斯多葛派學說發揚光大的最佳人選。」─暢銷書《The Obstacle Is the Way》及《The Daily Stoic》作者Ryan Holiday我是誰？我的人生使命是什麼？我該如何活著？古老的哲學學派斯多葛派教導我們學習認知情緒，如何反應情緒及正確重新定位情緒。每當人們開始憂慮是否快樂時，也同時在擔心如何讓自己擁有更好的人生。作者及哲學教授Massimo Pigliucci帶領讀者一同探索斯多葛派的哲理，如何有效運用在人生中，學習成為一位堅忍及堅定之人。一個人的性格、正義感及熱情都充分影響人生道路是否順遂，不論我們是誰，我們都能將斯多葛派當作人生的指標，透過冥想及充滿正念的思維，學習解決人生的難題，面對問題從容不迫。Click on the Google Preview image above to read some pages of this book!'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOICWho am I?What am I doing?How ought I to live my life?Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive.Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person's character, integrity and compassion.Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives."
