內容簡介
內容簡介 What if healing isn't about fixing what's broken -but remembering who you are? The Starfish Chronicles is a memoir about reclaiming voice, reconnecting with the Warrior Woman Spirit, and learning to follow the quiet glimmers that lead us home. Spanning landscapes from African Savannahs to America's wild rivers and coastlines, this book traces an eight-year journey of healing after service in the Peace Corps and the U.S. Coast Guard. It tells the honest, unvarnished truth about living with trauma, without shortcuts, and without pretending healing is linear. Through nature, intuition relearned, and the steady presence of community, this memoir explores healing as embodied, relational, and deeply human. This is a story for anyone navigating transition, burnout, or the invisible wounds that stem from anxiety, depression, PTSD and MST, and for those ready to reconnect with purpose, trust their inner wisdom. When we share our stories, we shine together.
