The Confidence Habit: 7 Core Practices to Transform Self-Doubt to Self-Belief

Name: The Confidence Habit: 7 Core Practices to Transform Self-Doubt to Self-Belief
Brand: Simon Element / Simon Acumen
SKU: 1001294889147642
Price: 1026 TWD
Availability: InStock

CONFIDENCE HABIT

作者：

Cindra Kamphoff

出版社：

Simon Element / Simon Acumen

出版日期：

2026/08/31

刷誠品聯名卡，天天享最高7%回饋

數量

大量採購請至團購專區大量採購團購專區

1,1401,026

訂單自國外空運，約14-21個工作天(不含例假日)到貨後依序出貨。為縮短等待，建議將此商品和其他商品分開下單。

查詢門市庫存

付款/配送

內容簡介作者介紹規格退貨說明

內容簡介

Break free from crippling self-doubt, readjust your mindset, and step into confidence--no matter the situation.

As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn't an elusive trait reserved for the lucky few; it's a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.

Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life. You'll get:

- Insights from a national study on confidence, conducted by the Mentally Strong Institute
- Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached--including clients like the Minnesota Vikings, USA Track & Field, Target, and Verizon
- A Confidence Assessment Tool to track your progress and identify key growth areas
- Practical takeaways and guided exercises at the end of every chapter to help you implement confidence immediately

And more!

展開看更多

查看全部

作者介紹

Cindra Kamphoff, PhD, CMPC, PCC, CSP, is a keynote speaker, professional certified coach, and certified mental performance consultant for leaders, professional athletes, and champion-ship teams around the nation. She is the founder of the Mentally Strong Institute, whose mission is to help 10 million people become mentally strong over the next 10 years. She has worked with organizations such as the Minnesota Vikings, USA Track and Field, Verizon, Bobcat, and Target. She speaks more than 125 times a year and hosts the top-rated podcast High Performance Mindset and is the author of the bestselling book Beyond Grit. You can find more about her work at www.cindrakamphoff.com

規格

誠品貨碼 /

ISBN13 / 9781668225257

ISBN10 /

EAN貨碼 / 9781668225257

裝訂 / H:精裝

頁數 / 224

重量(g) / 385.6

語言 / 3:英文

級別 / N:無

尺寸 / 23.1X15.5X2.5CM

退貨說明

退貨須知：

依照消費者保護法的規定，您享有商品貨到次日起七天猶豫期(含例假日)的權益(請注意！猶豫期非試用期)，辦理退貨之商品必須是全新狀態(不得有刮傷、破損、受潮)且需完整(包含全部商品、配件、原廠內外包裝、贈品及所有附隨文件或資料的完整性等)。
請您以送貨廠商使用之包裝紙箱將退貨商品包裝妥當，若原紙箱已遺失，請另使用其他紙箱包覆於商品原廠包裝之外，切勿直接於原廠包裝上黏貼紙張或書寫文字。若原廠包裝損毀將可能被認定為已逾越檢查商品之必要程度，本公司得依毀損程度扣除回復原狀必要費用(整新費)後退費；請您先確認商品正確、外觀可接受，再行拆封，以免影響您的權利；若為產品瑕疵，本公司接受退貨。

依「通訊交易解除權合理例外情事適用準則」，下列商品不適用七日猶豫期，除產品本身有瑕疵外，不接受退貨：

易於腐敗、保存期限較短或解約時即將逾期。(如:生鮮蔬果、乳製品、冷凍冷藏食材、蛋糕)
依消費者要求所為之客製化給付。(如:客製印章、鋼筆刻字)
報紙、期刊或雜誌。
經消費者拆封之影音商品或電腦軟體。
非以有形媒介提供之數位內容或一經提供即為完成之線上服務，經消費者事先同意始提供。(如:電子書)
已拆封之個人衛生用品。(如:內衣褲、襪類、褲襪、刮鬍刀、除毛刀等貼身用品)
國際航空客運服務。

若您退貨時有下列情形，可能被認定已逾越檢查商品之必要程度而須負擔為回復原狀必要費用(整新費)，或影響您的退貨權利，請您在拆封前決定是否要退貨：

以數位或電磁紀錄形式儲存或著作權相關之商品(包含但不限於CD、VCD、DVD、電腦軟體等) 包裝已拆封者(除運送用之包裝以外)。
耗材(包含但不限於墨水匣、碳粉匣、紙張、筆類墨水、清潔劑補充包等)之商品包裝已拆封者(除運送用之包裝以外)。
衣飾鞋類/寢具/織品(包含但不限於衣褲、鞋子、襪子、泳裝、床單、被套、填充玩具)或之商品缺件(含購買商品、附件、內外包裝、贈品等)或經剪標或下水或商品有不可回復之髒污或磨損痕跡。
食品、美容/保養用品、內衣褲等消耗性或個人衛生用品、商品銷售頁面上特別載明之商品已拆封者(除運送用之包裝外一切包裝、包括但不限於瓶蓋、封口、封膜等接觸商品內容之包裝部分)或已非全新狀態(外觀有刮傷、破損、受潮等)與包裝不完整(缺少商品、附件、原廠外盒、保護袋、配件紙箱、保麗龍、隨貨文件、贈品等)。
家電、3C、畫作、電子閱讀器等商品，除商品本身有瑕疵外，退回之商品已拆封(除運送用之包裝外一切包裝、包括但不限於封膜等接觸商品內容之包裝部分、移除封條、拆除吊牌、拆除貼膠或標籤等情形)或已非全新狀態(外觀有刮傷、破損、受潮等)與包裝不完整(缺少商品、附件、原廠外盒、保護袋、配件紙箱、保麗龍、隨貨文件、贈品等)。
退貨程序請參閱【客服專區→常見問題→誠品線上退貨退款】之說明。