內容簡介
內容簡介 "A bold invitation to start doing the inner work that makes real love possible." -DR. RAMANI DURVASULA, Ph.D., New York Times Bestselling author of It's Not You: Understanding and Healing from Narcissistic People So many of us long for deeper connection, but we weren't given the language, tools, or courage required to create it. Real Love Ready is the guide we've been missing. Drawing on years of conversations with the world's leading experts in relationships such as Esther Perel, Dr. Terrence Real, Dr. Gabor Maté, Drs. John and Julie Gottman, and many others, Robin Ducharme distills their most powerful teachings into accessible, actionable wisdom. This book invites readers to: - Unlearn the myths that distort our understanding of love - Build healthier, more conscious relationships, romantic, familial, and beyond - Navigate conflict with curiosity, kindness, and integrity - Cultivate vulnerability, self-awareness, and emotional maturity - Expand your capacity to love wide, to love bravely, and to love well Real Love Ready is a call to remember that love is not something happens to us. It's something we can learn, embody, and practice every day.