防詐3要訣：不聽信、不操作、掛斷電話 
Compulsive Hoarding Disorder Recovery: A Clear Roadmap for Managing Clutter Anxiety, Healing Emotional Attachments to Possessions, and Creating Lastin
COMPULSIVE HOARDING DISORDER R
出版日期：
2026/01/03
900
此為POD隨需印刷，是出版社高階列印輸出作品後逐本裝訂成冊，印刷及裝訂與傳統印刷品質不同，版權合法不影響閱讀。需等待21個工作天(不含例假日)，建議和其他商品分開下單。
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內容簡介
Stop Living as a Prisoner in Your Own Home - Freedom From Hoarding Starts Here Do you feel paralyzed when trying to discard even simple items like junk mail or empty containers? Have your possessions created walls between you and the people you love, leaving you isolated and ashamed? Are you exhausted from failed attempts to "just clean up," knowing deep down that willpower alone will never solve this? As a therapist who has guided clients through hoarding recovery, I've witnessed the transformation that happens when people finally understand why they keep what they keep. I'll never forget Tina, who hadn't seen her kitchen table in eight years. Within six months of using the strategies in this book, she hosted her first family dinner in nearly a decade. Her success wasn't about willpower - it was about having the right system.
Discover What's Waiting Inside These Life-Changing Pages:
- The scientifically-proven SORT Method that eliminates decision paralysis and makes letting go feel manageable
- A personalized 90-Day Momentum Plan designed to create visible progress without overwhelming you
- Powerful techniques to stop compulsive shopping and break the acquisition cycle permanently
- Step-by-step strategies for handling sentimental items without guilt or grief
- Proven methods to repair damaged relationships and rebuild trust with family members
- Emergency protocols to handle eviction threats and maintain your housing security
And many more... Compulsive Hoarding Disorder Recovery combines psychological insight with realistic, actionable steps. It does not rely on shame or pressure. Instead, it focuses on understanding the emotional roots of hoarding while building sustainable habits that fit real life. Every chapter is designed to move you forward with clarity and purpose. Your journey to reclaim your space, relationships, and dignity begins with turning this page. Order now and take the first step toward lasting freedom.
- The scientifically-proven SORT Method that eliminates decision paralysis and makes letting go feel manageable
- A personalized 90-Day Momentum Plan designed to create visible progress without overwhelming you
- Powerful techniques to stop compulsive shopping and break the acquisition cycle permanently
- Step-by-step strategies for handling sentimental items without guilt or grief
- Proven methods to repair damaged relationships and rebuild trust with family members
- Emergency protocols to handle eviction threats and maintain your housing security
And many more... Compulsive Hoarding Disorder Recovery combines psychological insight with realistic, actionable steps. It does not rely on shame or pressure. Instead, it focuses on understanding the emotional roots of hoarding while building sustainable habits that fit real life. Every chapter is designed to move you forward with clarity and purpose. Your journey to reclaim your space, relationships, and dignity begins with turning this page. Order now and take the first step toward lasting freedom.
規格
誠品貨碼 /
ISBN13 / 9798242583917
ISBN10 /
EAN貨碼 / 9798242583917
裝訂 / P:平裝
頁數 / 236
重量(g) / 322.1
語言 / 3:英文
級別 / N:無
尺寸 / 22.9X15.2X1.3CM
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