作者介紹
作者介紹 Grace Being's transformation from a victim of domestic violence to an empowered writer and mindfulness teacher is a journey of resilience and self-discovery. With over 7 years of meditation practice already, she is currently training as a mindfulness meditation teacher at the Greater Good Science Center at UC Berkeley. Grace has an active blog with over 28,000+ monthly visitors where she talks about her experiences. She has an online narcissistic abuse recovery program which provides invaluable resources for those seeking to overcome similar challenges. Claudia Cauterucci is a trauma-informed psychotherapist with a private practice in Washington, D.C. Originally trained in psychodynamic psychotherapy, she expanded her modalities to include interpersonal, mindfulness, and neuroscientific approaches. Claudia's approach is based on the premise that we can heal each other through adult bonds of secure attachment. She is also the producer and host of her podcast, Heaven on Earth, where she highlights the ways her guests are adding dynamic solutions, intimacy, and healing.