內容簡介
內容簡介 Are you ready to hop off the weight-loss hamster wheel?You know how it goes: hop on lose ten, hop off gain twenty.Rinse, repeat, binge, purge, grow, shrink...and finally, end up where you started.The modern weight-loss industry is driven by tall tales, short-term results, and only the assurance that your weight loss will last as long as it takes them to come up with a new "miracle solution."What if there was a way to: - Boost your maximum strength by 50%- Drop your body fat by 50%- Improve your quality of life 100%All by following three simple pillars that will allow you to make wholesale changes to last a lifetime? Well...now there is.It's called Lean Life, and it was developed by Texas-native Dr. Mo during his years as a stressed out, overworked, weight-gaining medical student. Dr. Mo's formula is unique because it allows occasional cheating and doesn't require a rigorous exercise routine. In Lean Life, Dr. Mo uses his own experiences to show you exactly how fitness, weight loss, lower stress, and greater happiness can all become permanent parts of your routine based on what you choose to put in your mouth and how you move.
