作者介紹
作者介紹 Elisha Beach is a birth mom of three, adoptive mom of one, and a stepmom of four step "adults." Yes, you read that right... Eight kids! Elisha fancies herself Director of Domestic Operations, Chief Laundry Avoider, Executive Chef, Senior Chauffeur, and a self-care practitioner and advocate for moms. Three months after giving birth to her youngest child, Elisha had a public "mommy meltdown" in the middle of a passport office. After being escorted out of the room while sobbing into a cloth diaper, she realized she had to change the way she was caring for herself and set out on a journey to discover what self-care she needed so she wouldn't constantly be on the verge of losing her mind. She spent over a year focusing on her self-care practice and learning how to prioritize her own needs. She combined her skills as a Certified Strategic Planner with her real-life motherhood experience to create a step-by-step process for everyday moms to build a realistic self-care practice. Elisha has since been on a mission to share more of her truth about motherhood and self-care so other moms feel less alone.
