Shibui: The Japanese Art of Finding Beauty in Aging | 誠品線上

Shibui: The Japanese Art of Finding Beauty in Aging

內容簡介

內容簡介 《SHIBUI》 一書向讀者介紹了一種革新性的日本老化方法，它頌揚歲月沉澱後所顯現的微妙之美、智慧與喜悅。透過引人入勝的個人隨筆、水彩插畫和實用活動，日裔美籍作者 石田早苗（Sanae Ishida） 提出了一種清新且有別於西方抗老訊息的觀點。書中每一章節都探討了優雅老去的不同面向：美（bi）、健康（kenkou）、目的（mokuteki）、財富（tomi）、連結（tsunagari）以及面對生命終點（owari）。讀者將在書中發現：個人軼事：融合東方和西方關於老化的視角。柔美的水彩插畫：生動呈現日本的相關概念。文化洞察：深入了解日本尊崇老化的傳統習俗。實用練習與反思：將 SHIBUI 原則應用於日常生活的實踐。簡單活動：培養對生命晚期篇章的欣賞與感激。這本設計精美的贈禮書為任何尋求優雅、有目的、並充滿喜悅地老去的人，提供了智慧和可實踐的想法。對於喜歡《Ikigai，被賦予意義的人生》、《瑞典的樂活熟齡之道》和《怦然心動的人生整理魔法：瑞典版》的讀者來說，這是一本完美的選擇。Discover "shibui" — the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this book offers Eastern wisdom to help readers embrace healthy aging with joy and grace.SHIBUI introduces readers to a transformative Japanese approach to aging that celebrates the subtle beauty, wisdom, and joy that emerge with time.Through engaging personal essays, watercolor illustrations, and practical activities, Japanese-American author Sanae Ishida presents a refreshing alternative to Western anti-aging messages. Each chapter explores a different dimension of aging beautifully: beauty (bi), health (kenkou), purpose (mokuteki), wealth (tomi), connection (tsunagari), and approaching life's end (owari).Readers will find:Personal anecdotes that bridge Eastern and Western perspectives on agingGentle watercolor illustrations that bring Japanese concepts to lifeCultural insights into Japanese traditions that honor agingPractical exercises and reflections to apply shibui principles to daily lifeSimple activities to cultivate appreciation for life's later chaptersThis beautifully designed gift book offers both wisdom and actionable ideas for anyone seeking to age with grace, purpose, and joy. Perfect for readers who enjoyed Ikigai, The Swedish Art of Aging Exuberantly, and The Gentle Art of Swedish Death Cleaning.

作者介紹

作者介紹 Sanae IshidaSanae Ishida writes, sews, draws, and takes photos almost every day. She lives with her husband and daughter in Seattle. She is the author of the sewing books Sewing Love, Sewing Happiness, and Animal Friends to Sew, as well as the Little Kunoichi the Ninja Girl picture book series, and Little Sumo, a board book series. Both she and her daughter have too many handmade clothes. Find out more about her work at SanaeIshida.com.

商品規格

最佳賣點

最佳賣點 : 《SHIBUI》 一書向讀者介紹了一種革新性的日本老化方法，它頌揚歲月沉澱後所顯現的微妙之美、智慧與喜悅。