Mental Detox: Let Go of Whats Not Working and Build a Life That Does | 誠品線上

Mental Detox: Let Go of Whats Not Working and Build a Life That Does

內容簡介

內容簡介 In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant shares powerful tools to help you release negativity, build healthy relationships, and achieve effortless success in every area of life. In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life. Through Mental Detox, you'll learn how to: Overcome self-doubt, fear, and toxic thought patterns Replace destructive habits with empowering ones Build stronger, healthier relationships based on self-worth Unlock financial abundance by shifting your internal beliefs Cultivate peace, joy, and balance in your daily life By implementing Dr. Bryant's proven methods, you'll develop the confidence to stand in your power, embrace your authentic self, and stop settling for less than you deserve. As your mindset shifts, you'll experience greater happiness, deeper connections, and effortless success--not by forcing change, but by allowing it. This new edition includes a revised introduction and a foreword by La La Anthony, making it the perfect guide for anyone seeking real, lasting transformation.

作者介紹

作者介紹 Dr. Cheyenne Bryant is a renowned life coach and psychology expert dedicated to helping individuals break free from limitations and unlock their full potential. With years of experience guiding people through life's challenges, she blends psychological expertise with a deep belief in the Law of Attraction and the mind's ability to reshape reality. She teaches that all behavior is learned and that anything not serving our highest purpose can be unlearned. Her approach emphasizes self-empowerment, self-love, and the understanding that we are not victims of our past but creators of our future. Through her transformational mindset strategies, she helps people replace fear with confidence, struggle with abundance, and survival with true fulfillment. Dr. Bryant's mission is to guide others toward embracing their authentic selves, standing in their personal power, and recognizing that at their core, they are whole and complete just as they are.

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