Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success

Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success

NEVER LET THEM SEE YOU SWEAT

出版日期:
2025/07/09
1,250
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內容簡介

2025 American Bookfest Best Book Awards Finalist, Women's Health

Get ready to learn how to harness stress for success with insight, personal stories, and laughs from a medical doctor who shows the science behind the advice and methods.

In her new book, part-memoir, part self-help, Never Let Them See You Sweat, Dr. Leigh empowers women by relating to stresses as a single mother, career-minded woman in a male-dominated field, and experienced doctor, appearing across a multitude of televised news broadcast in the country. This book was conceived and crafted during a particularly trying time in Dr. Leigh's life, alongside living through the unprecedented pandemic, in which she found herself contemplating and discovering the truth about stress and how she could pass along advice and guidance to assist other women through daily stress and challenging times. Dr. Leigh offers a candid look behind-the-scenes of her professional, and sometimes hilarious, journey through life and the knowledge she's accumulated, because beyond the "all together" TV appearances and years of medical experience, she is still a woman under pressure and a bit of a neurotic perfectionist who had to learn how to never let them see her sweat!
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作者介紹

Dr. Leigh Vinocur is a board-certified emergency physician, award-winning medical advisor in the media, corporate and healthcare sectors, and national spokesperson for the American College of Emergency Physicians. Her passion for health led to a broadcasting campaign to reach wider audiences about improving their health so they can avoid emergency rooms. Dr. Leigh is based in Maryland. Learn more at DrLeigh.com.

規格

誠品貨碼 /
ISBN13 / 9780761874362
ISBN10 /
EAN貨碼 / 9780761874362
裝訂 / P:平裝
頁數 / 208
重量(g) / 281.2
語言 / 3:英文
級別 / N:無
尺寸 / 22.9X15.2X1.1CM

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