防詐3要訣：不聽信、不操作、掛斷電話 
Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
PLANT POWERED PLUS
出版日期：
2026/01/12
9
1,2201,098
訂單自國外空運，約14-21個工作天(不含例假日)到貨後依序出貨。為縮短等待，建議將此商品和其他商品分開下單。
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內容簡介
The instant New York Times bestseller! The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We've all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut. Dr. Will Bulsiewicz is an award winning gastroenterologist and internationally renowned gut health expert on a mission to improve the gut health of millions. During years of seeing patients, he noticed an undeniable trend: chronic inflammation was on the rise and behind a staggering array of health issues. This includes digestive conditions like ulcerative colitis, Crohn's disease, and irritable bowel syndrome. But there was so much more - allergies, autoimmune diseases, headaches, depression, thyroid and skin problems, menopausal symptoms, metabolic and hormonal issues. These may seem like separate problems, but they share one common root cause: inflammation. In Plant Powered Plus, Dr. Bulsiewicz unveils the transformative power of the gut-immune connection, guiding you step-by-step through an evidence-based, holistic approach to conquering inflammation and reclaiming your vitality. This is a practical, life-changing program divided into three progressive phases, providing customizable guidance to restore balance, reduce inflammation, and create sustainable health through a plant-forward lifestyle. It's not just about managing symptoms--it's about addressing the root causes and building lasting wellness.You'll discover: - How inflammation works and why your gut is at the epicenter
- The three layers of your body's defense system
- Lessons from the healthiest diets and cultures around the world
- The four most important pillars of an anti-inflammatory diet
- Three strategies to synchronize your internal clock and enhance immunity through chronotherapy
- Dr. B's expertly designed supplement stacks tailored for peak gut and immune health
- The surprising ways that community, connection, and purpose support healing With Plant Powered Plus, you'll harness the incredible power of your gut to unlock an anti-inflammatory lifestyle that energizes, alleviates symptoms, reduces disease risk, and supports lifelong vitality. Take the first step toward radiant, lasting health--starting from within.
- The three layers of your body's defense system
- Lessons from the healthiest diets and cultures around the world
- The four most important pillars of an anti-inflammatory diet
- Three strategies to synchronize your internal clock and enhance immunity through chronotherapy
- Dr. B's expertly designed supplement stacks tailored for peak gut and immune health
- The surprising ways that community, connection, and purpose support healing With Plant Powered Plus, you'll harness the incredible power of your gut to unlock an anti-inflammatory lifestyle that energizes, alleviates symptoms, reduces disease risk, and supports lifelong vitality. Take the first step toward radiant, lasting health--starting from within.
作者介紹
Will Bulsiewicz, MD, known as "Dr. B," is a New York Times bestselling author, award-winning gastroenterologist, and internationally recognized gut health expert. He completed his MD at Georgetown, an MS in clinical investigation at Northwestern, and an NIH-funded epidemiology fellowship at UNC, earning multiple awards for clinical excellence. Dr. B has published in Gastroenterology and Nature Medicine, with over 5,000 citations, and has briefed Congress, the USDA, and the NFL Alumni. He directs the Gut & Microbiome Center for Excellence and lives in Charleston, SC, with his wife and four children.
規格
誠品貨碼 /
ISBN13 / 9780593418796
ISBN10 /
EAN貨碼 / 9780593418796
裝訂 / H:精裝
頁數 / 416
語言 / 3:英文
級別 / N:無
尺寸 / 23.4X16.1X3.5CM
重量(g) / 639.6
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