內容簡介
內容簡介 Finally, a Science-Backed Approach to Help Endomorphs Get Ripped in Just 90 Days! Are you an endomorph struggling to lose stubborn fat, build lean muscle, and achieve the toned physique you've always wanted? Do traditional diet and exercise plans leave you frustrated, feeling like your body is working against you rather than for you? If so, you're not alone-and more importantly, you've just found the solution you've been searching for. Introducing "VSHRED Endomorphs Diet: Ripped in 90 Days" by Dr. Maurizio-The Ultimate Guide to Transforming Your Endomorph Body! Why This Book is Different and Why It Will Work for You Most fitness and diet plans are designed with a one-size-fits-all approach, but if you're an endomorph, you already know that your body doesn't work like everyone else's. You have a unique metabolism that requires a tailored approach to nutrition, fitness, and mindset. That's why this book is specifically designed for YOU. This isn't just another diet book; it's a 90-day transformation plan built on scientific principles, personalized strategies, and expert insights that will help you unlock your body's full potential. Inside, you'll discover: ✅ Understanding Your Endomorph Body Type - Learn how genetics, hormones, and metabolism influence your ability to burn fat and build muscle.✅ Customized Nutrition Plan - Discover the perfect balance of macronutrients-protein, fats, and carbohydrates-optimized for endomorphs to fuel muscle growth and accelerate fat loss.✅ Mental Resilience & Motivation Strategies - Overcome mental roadblocks, stay consistent, and develop the mindset needed for long-term success.✅ Tracking & Accountability Tools - Exclusive templates to help you track your workouts, meals, body measurements, mood, and sleep to monitor your transformation. Imagine the Transformation You Could Achieve in Just 90 Days! What if you could finally break free from the cycle of frustration and see real, lasting results? Picture yourself:
