

Calm Within the Storm: A Pathway to Everyday Resiliency
CALM W/IN THE STORM
出版日期:
2025/05/19
9
760684
訂單自國外空運,約14-21個工作天(不含例假日)到貨後依序出貨。為縮短等待,建議將此商品和其他商品分開下單。
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內容簡介
NAUTILUS BOOK AWARD WINNER - SILVER
"Calm Within the Storm draws on research-informed personal development practices and identifies the obstacles most likely to derail individual efforts to achieve resiliency. She shares positive stories of women who've overcome adversity and invites readers to pursue sustainable, achievable models of self-alignment. " - Forbes A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as "fighting" or being "tougher" is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance. By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency--one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.作者介紹
Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resiliency from the ground up, as a person who has experienced significant obstacles yet forged her comeback; as a result, her work is both relatable and accessible. She lives in Ontario, Canada, with her husband, Jeff, and their three children: Hunter, Ava Lesley, and Jaxson.
規格
誠品貨碼 /
ISBN13 / 9781774586778
ISBN10 /
EAN貨碼 / 9781774586778
裝訂 / P:平裝
語言 / 3:英文
級別 / N:無
頁數 / 320
尺寸 / 21.1X14.2X1.5CM
重量(g) / 403.7
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