MedKnitation | 誠品線上

MedKnitation

作者 Suzan Colón
出版社 Ingram International Inc
商品描述 MedKnitation:,Meditationisgoodforthebodyandmind,butitcanbechallenging.Knittingismeditative-whendoneawayfromphones,TV,andotherdistractions.WithmedKNITation,Suz

內容簡介

內容簡介 Meditation is good for the body and mind, but it can be challenging. Knitting is meditative-when done away from phones, TV, and other distractions. With medKNITation, Suzan Colón, a Yoga and meditation instructor, author and knitter crocheter, combines elements of traditional meditation with meditative knitting. The results are 30 guided meditations that invite more joy into our lives, relieve stress, restore our serenity, and celebrate our lives, all through the magic of knitting.

商品規格

書名 / MedKnitation
作者 / Suzan Colón
簡介 / MedKnitation:,Meditationisgoodforthebodyandmind,butitcanbechallenging.Knittingismeditative-whendoneawayfromphones,TV,andotherdistractions.WithmedKNITation,Suz
出版社 / Ingram International Inc
ISBN13 / 9781960724441
ISBN10 /
EAN / 9781960724441
誠品26碼 /
裝訂 / P:平裝
頁數 / 194
語言 / 3:英文
級別 / N:無
尺寸 / 22.9X15.2X1.1CM

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