Hypermobile and Happy Pocket Guide

Stop the Pain Right When It StartsPain like headaches, joint injuries, digestive problems, allergies, and heart palpitations can start suddenly and stop you dead in your tracks. With the Hypermobile and Happy Pocket Guide, you will know how to answer these triggers immediately and get on with your life.Easy To Use✅Color coding for different health conditions✅Simple lists of natural techniques and supplements to use✅Organized alphabetically✅Checkboxes to keep track of treatments usedYou Know You Need This Help❓Why? Because of Brain Fog! ��When you get triggered - whether from an injury, a smell, a stressful situation, or anything else - confusion and forgetfulness kick in immediately. How are you going to remember what to do if you don't have a list that's easy to use?Convenient -- When and Where You Need It MostYou are most likely to get triggered or have a flare of symptoms start when you are away from home. This cute little book will fit in your pocket, purse, backpack or suitcase. Important InformationIn her groundbreaking book, Hypermobile and Happy: Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions, Shannon E. Gale offered step-by-step lists of healing treatments for over 38 different conditions. In this pocket guide, those lists are arranged with checkboxes for ease of use, even when brain fog kicks in. Be sure to read the original book for thorough explanations of the natural healing treatments.Prevent, reduce, and cope with symptoms as soon as they occur, before they escalate. Feel better all the time, everywhere, with this handy pocket guide.