This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief | 誠品線上

This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

作者 David A. Clark
出版社 Ingram International Inc
商品描述 This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief:,:誠品以「人文、藝術、創意、生活」為核心價值,由推

作者介紹

作者介紹 David A. Clark, PhD, is a clinical psychologist, and professor emeritus at the University of New Brunswick in Canada. He is author of several books on depression and anxiety, including Overcoming Obsessive Thoughts, The Anxiety and Worry Workbook, The Anxious Thoughts Workbook, and The Negative Thoughts Workbook. He has coauthored several books with the pioneer of cognitive behavioral therapy (CBT), Aaron T. Beck, including Cognitive Therapy for AnxietyDisorders.

商品規格

書名 / This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
作者 / David A. Clark
簡介 / This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief:,:誠品以「人文、藝術、創意、生活」為核心價值,由推
出版社 / Ingram International Inc
ISBN13 / 9781648483165
ISBN10 /
EAN / 9781648483165
誠品26碼 /
語言 / 3:英文
級別 / N:無
頁數 / 168
裝訂 / P:平裝
重量(g) / 231.3
尺寸 / 22.8X15.4X1.0CM