Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them | 誠品線上

Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them

作者介紹

作者介紹 Heather Turgeon, MFT and Julie Wright, MFT are psychotherapists, sleep specialists, and authors of the popular parenting books, The Happy Sleeper and Now Say This. Through their online sleep classes and consultations as founders of The Happy Sleeper, they help families with babies, kids, and teens sleep well. Heather's writing has appeared in The New York Times and The Washington Post. She lives in Los Angeles and has a (well-rested) tween and teen. Julie is the creator of one of LA's best known parenting programs, The Wright Mommy and Me. She lives in New York City and has a young adult son.

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