內容簡介
內容簡介 Unlock the power of your body and mind with Dr. Rajka Milanovic Galbraith's life-changing 3-D energy protocol. This book provides an easy-to-follow plan to reclaim the vibrant energy of your younger years from the boardroom to the bedroom! Through her powerful and proven strategies, you'll learn how to craft a diet specific to your genetics, optimize your digestion, detoxify your body, and more. Rejuvenate your life with Dr. Rajka's inspiring and relatable stories of her own journey, from nearly being robbed of her dreams to ultimate success.Benefits of the 3-D protocol: Feel energized and youthful with Dr. Rajka's customized plan Revive your body and mind with easy-to-follow tips Transform your life with strategies to optimize your diet, digestion, and detoxificationWhat's included in this book: Task method for an abundant diet 365 days a year Digestion and microbiome optimization Toxic avoidance and genetic mutations Dr. Rajka's inspiring story and wisdomTake your life to the next level with a 3-D energy protocol.
