防詐3要訣：不聽信、不操作、掛斷電話 
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol
ALLEN CARRS EASY WAY TO QUIT E
出版日期：
2023/10/25
570
訂單自國外空運，約14-21個工作天(不含例假日)到貨後依序出貨。為縮短等待，建議將此商品和其他商品分開下單。
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內容簡介
Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method. Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway method, you have the power to stop drinking without willpower and without missing out. The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction expert Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life. - A unique method that does not require willpower
- Removes the psychological need to drink alcohol
- Relieves 'hangxiety' and other stresses caused by alcohol
- Shows you how to be a happy non-drinker Read The Easy Way to Quit Emotional Drinking and take control of your life. 'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' - Annie Grace, bestselling sobriety author.
- Removes the psychological need to drink alcohol
- Relieves 'hangxiety' and other stresses caused by alcohol
- Shows you how to be a happy non-drinker Read The Easy Way to Quit Emotional Drinking and take control of your life. 'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' - Annie Grace, bestselling sobriety author.
作者介紹
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.
規格
誠品貨碼 /
ISBN13 / 9781398814707
ISBN10 /
EAN貨碼 / 9781398814707
裝訂 / P:平裝
頁數 / 240
語言 / 3:英文
級別 / N:無
尺寸 / 22.9X15.5X1.2CM
重量(g) / 371.9
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