防詐3要訣：不聽信、不操作、掛斷電話 
ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
ADHD FOR SMART ASS WOMEN
內容簡介
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.
ADHD is one of the most common neurological disor-ders in the United States--yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen-der gap in medical research, which does not account for symptoms manifesting differently in women--leading to increased problems with anxiety, depression, work-ing memory, sleep, energy, and concentration--many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?
Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thou-sands of women, cutting-edge medical research, and personal insights from her own diagnosis, she presents a revelatory self-help guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to improve executive function skills and to access a world of boundless productivity, focus, and confidence.
With her signature wit and levity--in entertaining chapters designed for ADHD readers--Otsuka explores the unique challenges that ADHD women face, from emotional dysregulation to time management, and illuminates the extraordinary qualities that set them apart: overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit. Even without an official diagnosis, readers will be equipped with the tools to conquer any to-do list and to tap into their true purpose, personally or professionally.
By dismantling the long-standing stereotypes and misinformation surrounding women with ADHD, including the often-painful experience of rejection sensitive dysphoria, Otsuka offers a beacon of hope for any woman looking to transform her symptoms into strengths. Comprehensive, lively, and long overdue, ADHD for Smart Ass Women is the key to unlocking unparalleled potential and to understanding your truly magnifi-cent and brilliant brain.
Are you ready to discover your superpower?
- ADHD Superpowers: Learn to identify and leverage the extraordinary qualities that often come with a neurodivergent brain: overflowing creativity, deep empathy, and a fearless entrepreneurial spirit.
- Actionable Strategies: Go beyond theory with certified ADHD coach Tracy Otsuka's proven tools and systems tailored specifically to help women transform their symptoms into strengths.
- Neurodivergent Brain Science: Understand why your brain struggles with certain tasks and how to work with your biology, not against it, to find focus and confidence.
- A Journey of Self-Discovery: Dismantle internalized stereotypes and discover your true purpose with signature wit and levity, even without an official diagnosis.
規格
退貨說明
退貨須知：
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依「通訊交易解除權合理例外情事適用準則」，下列商品不適用七日猶豫期，除產品本身有瑕疵外，不接受退貨：
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- 已拆封之個人衛生用品。(如:內衣褲、襪類、褲襪、刮鬍刀、除毛刀等貼身用品)
- 國際航空客運服務。
若您退貨時有下列情形，可能被認定已逾越檢查商品之必要程度而須負擔為回復原狀必要費用(整新費)，或影響您的退貨權利，請您在拆封前決定是否要退貨：
- 以數位或電磁紀錄形式儲存或著作權相關之商品(包含但不限於CD、VCD、DVD、電腦軟體等) 包裝已拆封者(除運送用之包裝以外)。
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- 食品、美容/保養用品、內衣褲等消耗性或個人衛生用品、商品銷售頁面上特別載明之商品已拆封者(除運送用之包裝外一切包裝、包括但不限於瓶蓋、封口、封膜等接觸商品內容之包裝部分)或已非全新狀態(外觀有刮傷、破損、受潮等)與包裝不完整(缺少商品、附件、原廠外盒、保護袋、配件紙箱、保麗龍、隨貨文件、贈品等)。
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- 退貨程序請參閱【客服專區→常見問題→誠品線上退貨退款】之說明。
