Tiny Life Changes: A Guide to Achieving Your Goals and Dreams One Step and One Day at a Time

TINY LIFE CHANGES is an interactive guide that includes the inspiration, tools, and affirmations needed to point you in the direction of your goals and dreams.

"MOVING FORWARD is moving forward. Each step in the right direction will get you closer to your goal." Lisa King

In TINY LIFE CHANGES, readers will discover how to START BY MAKING TINY

REPLACEMENTS:

Replace fear with courage.

Replace doubt with trust.

Replace hopelessness with hopefulness.

Replace sadness with joy.

Replace anxiety with peacefulness.

Replace being unappreciative with being grateful.

Readers will learn how to:

Make some TINY LIFE CHANGES that cost nothing and can turn their health and thinking around.

Growing up, sisters Lisa King and Lauren Daniels could not have been more different. Lisa was the firstborn, an overachiever who always had her nose in a book. She knew from a young age she wanted to become a pharmacist and has enjoyed her career in this field for 30 years. Lauren, the baby of the family, was the more social of the two. She was quick to make friends and has created what she often refers to as a "village".

"START TODAY, a tiny change is better than no change at all."

"No matter how big the task, goal, or dream, all you must do is make a COMMITMENT to change. This is the first step in the right direction, and you will be on your way with one TINY CHANGE at a time."

-Lauren Daniels

Each day, you have a choice: you can choose a good attitude, or you can choose a bad one. The day will go 100 percent better if you choose a good one.