How to Stop Overthinking in Relationships: Stop Worrying and Overcome Negative Thoughts in your Marriage or Relationship. Easy Self-Help Strategies to | 誠品線上

How to Stop Overthinking in Relationships: Stop Worrying and Overcome Negative Thoughts in your Marriage or Relationship. Easy Self-Help Strategies to

作者 Hackney And Jones
出版社 Ingram International Inc
商品描述 How to Stop Overthinking in Relationships: Stop Worrying and Overcome Negative Thoughts in your Marriage or Relationship. Easy Self-Help Strategies to:,Re-con

內容簡介

內容簡介 Re-connect with your partner and enjoy re-discovering your relationship with a clear mind... When you obsess over the little things and situations in your relationship, it can impact your mood and dent your self-esteem. Your self-worth will be on the floor. It's draining for your partner too and they will feel anxious, uncomfortable and will feel like they are walking on eggshells. Your overthinking intrusive thoughts can cause anxiety that affects your ability to cope with everyday situations resulting in depression, sadness, loneliness and feelings of emptiness. The time to act is now. After reading 'How to Stop Overthinking in Relationships', you will: Understand what's behind your overthinking.Start bonding with your partner.Recognise your automatic negative thoughts and immediately put them to bed.Be able to relax in situations you normally feel tense about.This will lead to you: Take greater risks as a couple in order to chase after your goals and dreams!Living longer: Yes, there are studies that those who are in healthy relationships live to an older age!Healing quicker from illnessHaving lower blood pressureEnjoying better sex! To start moving forward with confidence and enjoy being in a loving relationship, take positive action now and start reading...

商品規格

書名 / How to Stop Overthinking in Relationships: Stop Worrying and Overcome Negative Thoughts in your Marriage or Relationship. Easy Self-Help Strategies to
作者 / Hackney And Jones
簡介 / How to Stop Overthinking in Relationships: Stop Worrying and Overcome Negative Thoughts in your Marriage or Relationship. Easy Self-Help Strategies to:,Re-con
出版社 / Ingram International Inc
ISBN13 / 9798215638613
ISBN10 /
EAN / 9798215638613
誠品26碼 /
重量(g) / 95.3
語言 / 3:英文
尺寸 / 21.6X14.0X0.4CM
裝訂 / P:平裝
級別 / N:無
頁數 / 72

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