Puzzles for Mindfulness Wordsearch: Enjoy Some Time Out with These Relaxing Puzzles | 誠品線上

Puzzles for Mindfulness Wordsearch: Enjoy Some Time Out with These Relaxing Puzzles

內容簡介

內容簡介 The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This collection contains more than 120 wordsearch puzzles on delightful and uplifting themes all interspersed with inspirational quotes to help you on your journey to a more mindful you. - EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words.- REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.- POCKET-SIZED: This handy format is perfect for your travels, pocket or bag, or just to keep by your bedside.

作者介紹

作者介紹 Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year, he has supplied puzzles to newspapers including The Times and is the author of many puzzle compilations for publishers around the world.

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