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Heart Healthy Smoothies 125 Delicious Recipes for Natural Reduction and Control of High Blood Pressure
HEART HEALTHY SMOOTHIES 125 DE
內容簡介
Not only are the smoothie recipes in this book delicious and easy to make, they help you increase your daily consumption of heart healthy nutrients. Treatment for high blood is not limited to just prescription drugs. One of the natural methods of lowering blood pressure is to get the proper nutrients in the needed amounts from your diet. With smoothie recipes that are both delicious and nutritious, you can enjoy an easy flavorful way to get the vitamins, minerals, and other nutrients your body needs. By using natural methods to maintain a healthy lifestyle, you might postpone, reduce, or even eliminate the need for prescription medication. Reading this book will provide you with: - A life-changing way to reduce your reliance on prescription medications and improve your overall health- Information on how to select the right ingredients to make smoothies that have the minerals, vitamins, and other nutrients you need to maintain healthy blood pressure levels- A newfound sense of confidence in your ability to fight off high blood pressure What's included in this book: - 125 smoothie recipes that are healthy, flavorful, and easy to make- Advice on how to make the most out of each smoothie for maximum health benefits- Tips and tricks to creating the perfect smoothie and suggestions on how to customize your smoothie recipes Get the information you need to prevent or control the deadly risks of having high blood pressure and how to reduce or eliminate your need for prescription medications. Enjoy great tasting smoothies that are full of heart-healthy nutrients. Don't wait, buy now and start living a healthier life!This book was written by Clyde Verhine, the author of High Blood Pressure and You - How High Blood Pressure Affects You, Prescription Drug Side Effects, And Natural Ways To Reduce And Control High Blood Pressure -- (also available on Amazon).
作者介紹
Clyde is retired and is now living on a small farm in rural Madison County, Georgia (USA). He has had a wide range of interesting and educational life experiences which he uses as inspiration for his books, and he truly enjoys sharing what he has learned with others. In addition to being a writer, his other pursuits include amateur photography, improving his culinary skills, being an active member in local political organizations, and participating in various adventures with his wife, children, and grandchildren. Other books written by Clyde Verhine: High Blood Pressure And You - The Effects of High Blood Pressure, Prescription Medication Side Effects, and Natural Ways To Reduce and Control High Blood Pressure Homemade Salad Dressing Recipes 50 Healthy and Delicious Easy To Make Recipes: Vinaigrettes, Classics, Vinegar Free, Without Oil & More Fruit Infused Water 60 Healthy and Delicious Recipes You Can Easily Make At Home (Refreshing Drink Recipes For Better Health, Increased Metabolism, Weight Loss, Detox Cleansing, and Vitamin Waters) (all available on Amazon.com)
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