Making Life Easy: How the Divine Inside Can Heal Your Body and Your Life | 誠品線上

Making Life Easy: How the Divine Inside Can Heal Your Body and Your Life

內容簡介

內容簡介 You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause--a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well. In this joyfully encouraging new book--as useful for men as it is for women--Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body "behave." When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it's a whole new ballgame--and the first step in truly making your life easy. Take your well-being into your own hands as you learn to: - Untie the knots of blame and guilt that harm your health- Use sexual energy consciously to increase vitality- Balance your microbiome through healthy eating- Cultivate a healthy ego that serves you (not vice versa)- Communicate directly with the Divine- And much more Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.

作者介紹

作者介紹 Christiane Northrup, M.D., board-certified ob gyn, former Assistant Clinical Professor of ObGyn at Maine Medical Center, New York Times best-selling author, is a visionary pioneer and the foremost authority on everything that can go right with the female body! Dr. Northrup is a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit; internationally known for her empowering approach to women's health and wellness, she teaches women how to thrive at every stage of life. Dr. Northrup stays in touch with her large community worldwide through her Internet radio show Flourish!, Facebook, Twitter, her monthly e-letter, and her website, www.drnorthrup.com.

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