Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety | 誠品線上

Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety

內容簡介

內容簡介 When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.

作者介紹

作者介紹 Dr. Donna Pincus is the Director of the Child and Adolescent Fear and Anxiety Treatment Program at Boston University. She has appeared on The Today Show, Good Morning America, 20 20, and more. Her work has appeared in The Huffington Post, Psychology Today, Boston Globe Sunday Magazine, and more. She lives outside Boston, MA.

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