| 作者 | Jennifer Shannon |
|---|---|
| 出版社 | Ingram International Inc |
| 商品描述 | The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!：，：誠品以「人文、藝術、創意、生活」為核心價值，由推廣閱讀出 |
作者介紹 Jennifer Shannon, LMFT, is author of Don't Feed the Monkey Mind, The Shyness and Social Anxiety Workbook for Teens, The Anxiety Survival Guide for Teens, and A Teen's Guide to Getting Stuff Done. She cofounded the Santa Rosa Center for Cognitive-Behavioral Therapy in Santa Rosa, CA. She is a diplomate of the Academy of Cognitive Therapy. Foreword writer Michael A. Tompkins, PhD, ABPP, is a licensed psychologist who is board certified in behavioral and cognitive psychology. He is codirector of the San Francisco Bay Area Center for Cognitive Therapy.
| 書名 / | The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! |
|---|---|
| 作者 / | Jennifer Shannon |
| 簡介 / | The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!：，：誠品以「人文、藝術、創意、生活」為核心價值，由推廣閱讀出 |
| 出版社 / | Ingram International Inc |
| ISBN13 / | 9781684035885 |
| ISBN10 / | |
| EAN / | 9781684035885 |
| 誠品26碼 / | |
| 裝訂 / | P:平裝 |
| 頁數 / | 176 |
| 重量(g) / | 226.8 |
| 級別 / | N:無 |
| 語言 / | 3:英文 |
| 尺寸 / | 20.1X15.2X1.3CM |