Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food | 誠品線上

Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food

作者
出版社 Ingram International Inc
商品描述 Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food:,AStep-by-StepGuidetoReclaimingYour

內容簡介

內容簡介 A Step-by-Step Guide to Reclaiming Your Health with Nourishing FoodAutoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredientsExtensive lists of foods to avoid--and to enjoy--during the elimination phase of the dietA 30-day meal plan so you never have to wonder what to eatStep-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggersChanging your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

商品規格

書名 / Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
作者 /
簡介 / Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food:,AStep-by-StepGuidetoReclaimingYour
出版社 / Ingram International Inc
ISBN13 / 9781623154615
ISBN10 /
EAN / 9781623154615
誠品26碼 /
尺寸 / 23.4X18.8X2.3CM
重量(g) / 680.4
語言 / 3:英文
級別 / N:無
頁數 / 298
裝訂 / P:平裝