內容簡介
內容簡介 Shoulder pain is one of the more common issues that people often face. This is usually due to injuries that are not very serious in terms of being life-threatening, but there are a few medical conditions that require you to get a checkup if you experience specific symptoms. The purpose of this guide is to help you relieve the pain found in your shoulder(s), and also to strengthen the shoulder region in order to possibly prevent the pain from happening again. This book will present you with a step-by-step program that's as easy to follow as brushing your teeth and will erase your shoulder pain in record time!