Guided Sleep Meditation: Simple Mindfulness Practices For Daily Life: Meditation For Anxiety | 誠品線上

Guided Sleep Meditation: Simple Mindfulness Practices For Daily Life: Meditation For Anxiety

作者 Emelda Ginther
出版社 Ingram International Inc
商品描述 Guided Sleep Meditation: Simple Mindfulness Practices For Daily Life: Meditation For Anxiety:,Healingfromchronicillnessrequireshealinginallplanesofthehumanexp

內容簡介

內容簡介 Healing from chronic illness requires healing in all planes of the human experience the physical, emotional, psychological, and spiritual levels of existence.Peace with Pain guides us to a path of healing through the practice of self-discovery.The author shares her story, and through it, shows us how to begin a process of taking action. She demonstrates the need to look to ourselves, and not just outwards to others for a cure. She teaches acceptance and a level of surrender, but not to give up. She teaches how to navigate the modern world of medicine and doctor-patient relationships, and yet how to maintain a relationship with our own health.This simple, practical guide provides depth, detail, and a moving story that speaks to those who are suffering.

商品規格

書名 / Guided Sleep Meditation: Simple Mindfulness Practices For Daily Life: Meditation For Anxiety
作者 / Emelda Ginther
簡介 / Guided Sleep Meditation: Simple Mindfulness Practices For Daily Life: Meditation For Anxiety:,Healingfromchronicillnessrequireshealinginallplanesofthehumanexp
出版社 / Ingram International Inc
ISBN13 / 9798743852567
ISBN10 /
EAN / 9798743852567
誠品26碼 /
尺寸 / 22.9X15.2X1.3CM
重量(g) / 335.7
語言 / 3:英文
級別 / N:無
頁數 / 226
裝訂 / P:平裝