內容簡介
內容簡介 Social anxiety is a prison that holds us back from being our good selves. It's time to break free. We've all been there at some point in our lives; washed by a feeling of uneasiness when talking to unfamiliar people. Even worse if it's a crowd. The difference between those who suffer from chronic social anxiety and those who don't is that the ones who don't suffer learn to overcome that feeling. This book may give you: Ways To Always Be Yourself And Live Happily: How To Be Confident In Life How To Be Yourself In A World That Wants To Change You: Boost Your Self-Confidence Understanding What Anxiety Feels Like: How To Overcome Jealousy In Life