Intermittent Fasting for Women Over 50: The Complete Beginner's Guide to Naturally Lose Weight, Increase your Energy and Detox your Body while Feeling | 誠品線上

Intermittent Fasting for Women Over 50: The Complete Beginner's Guide to Naturally Lose Weight, Increase your Energy and Detox your Body while Feeling

作者 Jennifer Robinson
出版社 Ingram International Inc
商品描述 Intermittent Fasting for Women Over 50: The Complete Beginner's Guide to Naturally Lose Weight, Increase your Energy and Detox your Body while Feeling:,Gettin

內容簡介

內容簡介 Getting older is inevitable. However, feeling and looking older doesn't have to be as much a part of that equation as they are now. Once they hit 50, many women give up, they resign themselves to middle-aged weight gain and looking and feeling their age. It leaves them feeling unhappy with themselves and pining for their younger years when they felt good and full of vitality. What they don't realise is that it doesn't have to be that way, intermittent fasting can help. In this book you will discover: The very top recommendations for maintaining a healthy weightAll the don't of Intermittent Fasting7 intermittent fasting plans and the best one for women over 50A detailed plan on what to eat in the non-fasting daysAnd so much more!There is no better time than right now to improve your health and your life. You are worth the investment!

商品規格

書名 / Intermittent Fasting for Women Over 50: The Complete Beginner's Guide to Naturally Lose Weight, Increase your Energy and Detox your Body while Feeling
作者 / Jennifer Robinson
簡介 / Intermittent Fasting for Women Over 50: The Complete Beginner's Guide to Naturally Lose Weight, Increase your Energy and Detox your Body while Feeling:,Gettin
出版社 / Ingram International Inc
ISBN13 / 9798736307142
ISBN10 /
EAN / 9798736307142
誠品26碼 /
尺寸 / 20.3X12.7X0.9CM
重量(g) / 167.8
語言 / 3:英文
級別 / N:無
頁數 / 164
裝訂 / P:平裝

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