Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education | 誠品線上

Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education

內容簡介

內容簡介 Thich Nhat Hanh's official guide to secular mindfulness in schools complete with step-by-step techniques and exercises Joyous and reenergizing practical guidance for teachers on caring for themselves and their students, with inspiring wisdom from real educators The Plum Village approach to mindfulness in schools stresses that educators must first establish their own mindfulness practice as a basis for their work in the classroom. These easy-to-follow, step-by-step techniques are designed by teachers to help their colleagues cultivate this important foundation and better support their students. You'll find: - Basic mindfulness practices taught by Thich Nhat Hanh- Guidance from educators using these practices in their classrooms- Ample in-class interpretations, activities, tips, and instructions- Inspirational stories from teachers, administrators, and counselors With motivational anecdotes from colleagues and tried and true mindfulness exercises from Thich Nhat Hanh and the Plum Village community, this loving and supportive guide is an invaluable tool for educators to calm, focus, and reenergize their classrooms.

作者介紹

作者介紹 Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.

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