Las Gafas de la Felicidad. (Edicion 5to. Aniversario): Descubre Tu Fortaleza Emocional / The Lenses of Happiness

Cinco a os despu s de la publicaci n de Las gafas de la felicidad, con m s 200.000 lectores, presentamos una edici n ampliada conmemorativa, que contiene una nueva introducci n y casos pr cticos de personas que han conseguido ser m s fuertes y felices gracias a la psicolog a cognitiva que aplica Rafael Santandreu.Rafael Santandreu es uno de los psic logos m s prestigiosos de Espa a. Est especializado en ayudar a las personas a desarrollar su fortaleza emocional. A trav s de su m todo, miles de personas han conseguido perder sus miedos de forma permanente.Ahora te toca a ti descubrir las lentes que te ense ar n a graduar tu coraz n y tu mente. Ponte las gafas de la felicidad ENGLISH DESCRIPTION Discover your emotional strength Rafael Santandreu offers readers a practical, accessible, and above all, successful method to overcome common problems and complexes that can end up seriously holding us back in life. With an intimate style, the author directly addresses people who suffer from anxiety, who have complexes, who are always in conflict, who suffer from jealousy, who never seem to see the positive side of life, who don't know how to face adversity or changes, etc. Who hasn't suffered from one of these problems at some point in life? And surely, we all know people whose lives are seriously limited by them. To overcome these issues, he presents us with a method based on cognitive psychology that we can all apply and learn to be happier and to enjoy life. He Happinessillustrates his method with anecdotes from his own life, as well as numerous cases from his patients' lives. The result is a book that is enjoyable and easy to read, and highly useful and practical, which will teach you clearly how to transform your life.