防詐3要訣：不聽信、不操作、掛斷電話 
The Art of Money: A Life-Changing Guide to Financial Happiness
ART OF MONEY
內容簡介
MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. "An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for." --Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances--and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her "Art of Money" program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: - Money Healing Heal money shame through body-based check-ins, transformative money rituals, and by reframing your "money story". - Money Practices: Learn to approach money as a self-care practice--with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. - Money Maps Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler's gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money--and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.
作者介紹
Bari Tessler, MA Somatic Psychology, is a financial therapist and founder of the Art of Money, a year-long money school. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has been featured on the covers of Experience Life and Mindful.
Tessler's unique methodology integrates the worlds of somatic therapy and financial management within a healing context, celebrating the transformative power of working directly with our relationship with money. Her integrative approach weaves together emotional healing and real-world practices in the context of each individual's life story. She honors financial healing as a gateway to self-awareness, mindfulness, compassion, confidence, and self-worth. Her approach is gentle, un-shaming, and playful.規格
退貨說明
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