

Keto Soups & Stews: 50+ Low-Carb, High-Fat Soups & Stews for Any Occasion
KETO SOUPS & STEWS
出版日期:
2018/11/12
9
760684
訂單自國外空運,約14-21個工作天(不含例假日)到貨後依序出貨。為縮短等待,建議將此商品和其他商品分開下單。
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內容簡介
Is there anything better than wrapping your hands around a steaming bowl of soup on a chilly day? Soups and stews are the epitome of comfort food, literally warming us up from the inside out. They are also simple and economical to prepare, and they're easy to store away for quick lunches or dinners when there's no time to cook. Carolyn Ketchum knows how to pack her recipes with layers of flavor as well as nutrients, without adding a lot of carbs. In this book, you'll find recipes for hearty and filling soups and stews as well as lighter, more refreshing fare--plus a few keto breads for sopping up every last drop. Along with three recipes for broth, the book features recipes such as:
- Chicken Avocado Lime Soup
- Instant Pot Chipotle Beef Stew
- Steak & Bacon Chili
- Chinese Pork & Cabbage Soup
- Nourishing Breakfast Soup
- Lobster Bisque
- Dairy-Free Clam Chowder
- Curried Pumpkin Soup
- Strawberry Basil Soup
- Garlic Parmesan Breadsticks The recipes are marked with handy icons that tell you at a glance which ones are vegetarian, freezer-friendly, quick and easy, and more. In many cases, Carolyn provides options for multiple cooking methods, including the popular Instant Pot. You'll also find handy tips for stocking your kitchen, making keto swaps for higher-carb ingredients, putting together a good soup or stew, and storing and reheating your creations. So grab a pot, a ladle, and some bowls and get cooking!
- Chicken Avocado Lime Soup
- Instant Pot Chipotle Beef Stew
- Steak & Bacon Chili
- Chinese Pork & Cabbage Soup
- Nourishing Breakfast Soup
- Lobster Bisque
- Dairy-Free Clam Chowder
- Curried Pumpkin Soup
- Strawberry Basil Soup
- Garlic Parmesan Breadsticks The recipes are marked with handy icons that tell you at a glance which ones are vegetarian, freezer-friendly, quick and easy, and more. In many cases, Carolyn provides options for multiple cooking methods, including the popular Instant Pot. You'll also find handy tips for stocking your kitchen, making keto swaps for higher-carb ingredients, putting together a good soup or stew, and storing and reheating your creations. So grab a pot, a ladle, and some bowls and get cooking!
作者介紹
Carolyn Ketchum is the writer, photographer, and evil mastermind behind All Day I Dream About Food, a low-carb and gluten-free food blog. Since its inception in 2010, ADIDAF has become one of the most popular low-carb sites on the web. With more than one million page views per month, it has a devoted following among dieters, diabetics, celiacs, and those simply trying to live a healthier lifestyle. Kethcum's recipes and photos have been featured in Women's Health, The Huffington Post, Diabetic Living, Redbook, and Shape and on Glamour.com, among other publications. Her mission is to prove to the world that special diets need not be boring or restrictive and that low-carb and gluten-free dishes can be just as good as or better than their conventional counterparts. It's astonishing what can be done with a bag of almond flour, a stick of butter, and a willingness to experiment!
規格
誠品貨碼 /
ISBN13 / 9781628603156
ISBN10 /
EAN貨碼 / 9781628603156
裝訂 / P:平裝
頁數 / 176
語言 / 3:英文
級別 / N:無
尺寸 / 21.1X19.1X1.0CM
重量(g) / 489.9
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