| 作者 | Peter A. Levine |
|---|---|
| 出版社 | Ingram International Inc |
| 商品描述 | Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences：Nowin24languages.Nature'sLessonsinHealingTrauma...WakingtheTigeroff |
內容簡介 Now in 24 languages.Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
作者介紹 Peter Levine, Ph.D. is the originator and developer of Somatic Experiencing(R) and the Director of the Foundation for Human Enrichment. He holds doctorate degrees in both Medical Biophysics and Psychology. During his thirty year study of stress and trauma, Dr. Levine has contributed to a variety of scientific, medical, and popular publications. His book, Waking the Tiger: Healing Trauma is in its fifth printing and receiving wide international attention. Peter was a consultant for NASA during the development of the Space Shuttle, and has taught at hospitals and pain clinics in both Europe and the U.S., as well as at the Hopi Guidance Center in Arizona. He lives near Lyons, Colorado, on the banks of the St. Vrain River.
| 書名 / | Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences |
|---|---|
| 作者 / | Peter A. Levine |
| 簡介 / | Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences：Nowin24languages.Nature'sLessonsinHealingTrauma...WakingtheTigeroff |
| 出版社 / | Ingram International Inc |
| ISBN13 / | 9781556432330 |
| ISBN10 / | |
| EAN / | 9781556432330 |
| 誠品26碼 / | |
| 重量(g) / | 435.4 |
| 語言 / | 3:英文 |
| 級別 / | N:無 |
| 裝訂 / | P:平裝 |
| 頁數 / | 288 |
| 尺寸 / | 22.6X15.0X2.3CM |
最佳賣點 : A straightforward and drug-free approach to dealing with trauma and behavioral disorders, this book presents simple "first aid" tools to help prevent traumatic reactions from developing in the aftermath of "overwhelm" and injury. Thoroughly investigated, this work is based upon the author's years of work with numerous stress and trauma victims. Illustrations.