The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon | 誠品線上

The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon

作者 Diane Ahlquist
出版社 Ingram International Inc
商品描述 The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon:,Thislunar-inspiredguidetoself-careprovidesthetoolstocreateawell

內容簡介

內容簡介 This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon--now you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy. Including self-care rituals such as: -Full moon meditation -New moon gemstone ritual -Waxing moon chakra alignment -Dark moon healing bath -Waning moon yoga sequence for releasing stress -New moon herbal remedy for dry skin -And much more Learn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.

商品規格

書名 / The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon
作者 / Diane Ahlquist
簡介 / The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon:,Thislunar-inspiredguidetoself-careprovidesthetoolstocreateawell
出版社 / Ingram International Inc
ISBN13 / 9781507212141
ISBN10 /
EAN / 9781507212141
誠品26碼 /
尺寸 / 19.8X14.7X2.0CM
重量(g) / 408.2
語言 / 3:英文
級別 / N:無
頁數 / 240
裝訂 / H:精裝