防詐3要訣：不聽信、不操作、掛斷電話 
Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
SECRETS OF FEEDING A HEALTHY F
內容簡介
Satter's Secrets of Feeding a Healthy Family empowers and
inspires us to love - and cook - our favorite foods and trust our children to
do the same. Satter tells how and why to have family meals made up of food you
truly enjoy planning, preparing, and eating--and teach your children to do the same. This readable, entertaining, and
light-hearted book by Ellyn Satter shares solid scientific evidence and wraps
it in feeding stories showing that both adults and children are healthier in
all ways when they become more positive and relaxed with eating. This book will
transform your eating into normal. No restriction or deprivation, just normal
eating.
作者介紹
Readers say that Ellyn Satter's books transformed their lives: Satter writes not only about food, eating, and feeding, but about emotional health and positive family relationships. Satter gives her blessings to all food, and to you for eating it, by sharing her conviction that you and your family are more important than your diet. Satter's research confirms that being positive and self-trusting with respect to food and eating does more for your nutritional, medical, and emotional health than adhering to a set of rules about what to eat and not to eat. Will letting yourself be positive and joyful with eating make you fat? Despite your worst fears, it will not. People who are competent with eating--who approach food and eating with optimism, self-trust, and curiosity--weigh less than those who guide their eating with negativity, self-denial, and avoidance.
規格
退貨說明
退貨須知：
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依「通訊交易解除權合理例外情事適用準則」，下列商品不適用七日猶豫期，除產品本身有瑕疵外，不接受退貨：
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- 國際航空客運服務。
若您退貨時有下列情形，可能被認定已逾越檢查商品之必要程度而須負擔為回復原狀必要費用(整新費)，或影響您的退貨權利，請您在拆封前決定是否要退貨：
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