| 作者 | Art Brownstein |
|---|---|
| 出版社 | Ingram International Inc |
| 商品描述 | Healing Back Pain Naturally: The Mind Body Program Proven to Work：Aftersufferingfrombackpainfortwentyyears,Dr.ArtBrownsteinsharesthecurethatworkedforhimandthou |
內容簡介 After suffering from back pain for twenty years, Dr. Art Brownstein shares the cure that worked for him and thousands of others. Back pain is a global epidemic and the number one cause of disability in the US for people under forty-five. Seven out of ten people in the US will suffer serious back pain at some stage in their lives. Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active life--free of pain! Dr. Brownstein covers topics such as The Straw that Broke the Camel's Back, Your Mind, Your Body and Back Pain, Moving Past Your Pain, The Back to Life Stretching Program, Strengthening Your Back, Stress Management for Your Back, Eating for a Healthy Back, Back to Work: Slow and Steady Wins the Race, Back to Play: An Essential Ingredient for Healing, Back to Life: Emotional and Spiritual lessons for Healing, and special sections on emergency back care, recommended reading and resources.
作者介紹 Art Brownstein, M.D., is a clinical instructor of medicine at the University of Hawaii at Manoa and medical director of the Princeville Medical Clinic in Princeville, Hawaii. A former Air Force flight surgeon, he is also the only American physician to ever receive a diploma in yogic education from the government of India.
| 書名 / | Healing Back Pain Naturally: The Mind Body Program Proven to Work |
|---|---|
| 作者 / | Art Brownstein |
| 簡介 / | Healing Back Pain Naturally: The Mind Body Program Proven to Work：Aftersufferingfrombackpainfortwentyyears,Dr.ArtBrownsteinsharesthecurethatworkedforhimandthou |
| 出版社 / | Ingram International Inc |
| ISBN13 / | 9780743424646 |
| ISBN10 / | |
| EAN / | 9780743424646 |
| 誠品26碼 / | |
| 裝訂 / | P:平裝 |
| 語言 / | 3:英文 |
| 頁數 / | 320 |
| 級別 / | N:無 |
| 尺寸 / | 22.9X15.2X1.8CM |
| 重量(g) / | 335.7 |
最佳賣點 : Inspired by his own experiences overcoming back pain, Dr. Brownstein lays out in straightforward language his "Back to Life" program, an innovative healing strategy that transforms patients' lives. 90 photos & illustrations throughout.
最佳賣點 : Inspired by his own experiences overcoming back pain, Dr. Brownstein lays out in straightforward language his "Back to Life" program, an innovative healing strategy that transforms patients' lives. 90 photos & illustrations throughout.